If we're on long-haul flights I've been known to sleep on the floor so I hear the engine.

I love playing football but I am like everyone else, I hate losing and love winning.

I've started doing my coaching badges, I'd like to be a manager one day.

Part of my preparation is I go and ask the kit man what colour we're wearing - if it's red top, white shorts, white socks or black socks. Then I lie in bed the night before the game and visualise myself scoring goals or doing well.

I am as passionate about the England team as anyone.

I love Barbados, it's really relaxing.

I am mentally strong.