I worked with the same trainer that worked with Denzel Washington in THe Hurricane. It was three months of training, five days a week, 4 to 5 hours a day. This was followed by a month of choreography.

I don't think you need to watch Arrow and Flash to appreciate what it is Legends has to offer. The beauty of this show - and they do this on Flash, and they did this on Arrow - is that we do spend time on character. We do spend time on backstory. We do take a moment in between the sci-fi special effects to tell you who these people are, so that when something happens to them, you actually care.

You only cry for help if you believe there is help to cry for.

A great book provides escapism for me. The artistry and the creativity in a story are better than any drugs.

My definition of cool is finding your own definition of cool and not necessarily taking your lead from what other people tell you or from what you might read from magazines or see on TV.

It's the way the business works, you're not just an actor, you're a diplomat and a publicist and a politician, and there are certain expectations.

I think this is what college is all about: self-examination and dealing with those questions of "Who am I?"