One of the traps of auditioning is walking into that room feeling as though you're a guest in someone's house, and being really careful not to spill wine on the carpet. What you have to do is walk in there as though you're the host.

This role is more visible, and I grew up without a lot of that sort of modeling so I'm relieved and proud to have done this film.

My definition of cool is finding your own definition of cool and not necessarily taking your lead from what other people tell you or from what you might read from magazines or see on TV.

I hadn't worked for a year when I had my Prison Break audition and it was the easiest audition I've ever had. I got the script on Friday, went to the audition on Monday and got the part on Tuesday. I was shooting the pilot a week later. I didn't have time to be nervous - it happened so quickly.

I'd like to go back and revisit the Flash/Captain Cold relationship, because that to me has been the heart of it all along. My impression is that The Flash is a show about a boy's journey into manhood. For the Flash character, there is a variety of male models presented to him, and Captain Cold is one of them.

I worked with the same trainer that worked with Denzel Washington in THe Hurricane. It was three months of training, five days a week, 4 to 5 hours a day. This was followed by a month of choreography.

I want to aspire to something like what Denzel Washington does, which is try to find scripts written for white actors - or Jodie Foster, who reads scripts for male actors.