Emotional and physical states can be altered by changing the breathing pattern.

Love, work and knowledge are the well-springs of our life. They should also govern it.

And first and foremost, think straight, trust the quiet inner voice that tells you what to do. You hold your life in your hands, don't entrust it to anyone else, least of all to your chosen leaders. BE YOURSELF! Any number of great men have told you that.

We live in a community of people not so that we can suppress and dominate eachother or make each other miserable but so that we can better and more reliably satisfy all life's healthy needs.

Fascism is the frenzy of sexual cripples.

Only the liberation of the natural capacity for love in human beings can master their sadistic destructiveness.

The working masses of men and women, they and they alone, are responsible for everything that takes place, the good things and the bad things. True enough, they suffer most from a war, but it is their apathy, craving for authority, etc., that is most responsible for making wars possible. It follows of necessity from this responsibility that the working masses of men and women, they and they alone, are capable of establishing lasting peace.