The very gradual reductions in my weight which I am able to show, may be interesting to many, and I have great pleasure in stating them, believing that they serve to demonstrate further the merit of the system pursued.

For the sake of argument and illustration I will presume that certain articles of ordinary diet, however beneficial in youth, are prejudicial in advanced life, like beans to a horse, whose common ordinary food is hay and corn.

I am fully persuaded that thousands of our fellow-men might profit equally by a similar course to mine; but, constitutions not being all alike, a different course of treatment may be advisable for the removal of so tormenting an affliction.

It is true I gained muscular vigour, but with it a prodigious appetite, which I was compelled to indulge, and consequently increased in weight, until my kind old friend advised me to forsake the exercise.

At one time I thought the Editor of the Lancet would kindly publish a letter from me on the subject, but further reflection led me to doubt whether so insignificant an individual would be noticed without some special introduction.

Experience has taught me to believe that, these human beans are the most insidious enemies man, with a tendency to corpulence in advanced life, can possess, though eminently friendly to youth.

I am under obligations to most of those advisers for the pains and interest they took in my case; but only to one for an effectual remedy.