The transition from tenseness, self-responsibility, and worry, to equanimity, receptivity, and peace, is the most wonderful of all those shiftings of inner equilibrium, those changes of personal centre of energy, which I have analyzed so often; and the chief wonder of it is that it so often comes about, not by doing, but by simply relaxing and throwing the burden down.
William JamesJust for today I will exercise my soul in three ways: I will do somebody a good turn and not get found out. I will do at least two things I don't want to do
William JamesThe minute a man ceases to grow, no matter what his years, that minute he begins to be old.
William JamesOne hearty laugh together will bring enemies into a closer communion of heart than hours spent on both sides in inward wrestling with the mental demon of uncharitable feeling.
William James