Hiking a ridge, a meadow, or a river bottom, is as healthy a form of exercise as one can get. Hiking seems to put all the body cells back into rhythm. Ten to twenty miles on a trail puts one to bed with his cares unraveled.

I learned early that the richness of life is found in adventure. Adventure calls on all the faculties of mind and spirit. It develops self-reliance and independence. Life then teems with excitement. But man is not ready for adventure unless he is rid of fear. For fear confines him and limits his scope. He stays tethered by strings of doubt and indecision and has only a small and narrow world to explore.

The thrill of tramping alone and unafraid through a wilderness of lakes, creeks, alpine meadows, and glaciers is not known to many. A civilization can be built around the machine but it is doubtful that a meaningful life can be produced by it.... When man worships at the feet of avalas creations. When he feels the wind blowing through him on a high peak or sleeps under a closely matted white bark pine in an exposed basin, he is apt to find his relationship to the universe.

But our society - unlike most in the world - presupposes that freedom and liberty are in a frame of reference that makes the individual, not government, the keeper of his tastes, beliefs, and ideas. That is the philosophy of the First Amendment; and it is this article of faith that sets us apart from most nations in the world.

Big Brother in the form of an increasingly powerful government and in an increasingly powerful private sector will pile the records high with reasons why privacy should give way to national security, to law and order, to efficiency of operation, to scientific advancement and the like.

I learned that the richness of life is found in adventure. . . . It develops self-reliance and independence. Life then teems with excitement. There is stagnation only in security.

No patent medicine was ever put to wider and more varied use than the Fourteenth Amendment.