...if anything matters then everything matters. Because you are important, everything you do is important. Every time you forgive, the universe changes; every time you reach out and touch a heart or a life, the world changes; with every kindness and service, seen or unseen, my purposes are accomplished and nothing will be the same again.

Anger is the right response to something that is so wrong. But don't let the anger and pain and loss you feel prevent you from forgiving him and removing your hands from around his neck.

You cannot heal yourself. You cannot heal anybody else. We're designed to do this in community because we were created inside community for community by community.

Our earth is like a child who has grown up without parents, having no one to guide her... Some have attempted to help her but most have simply tried to use her. Humans, who have been given the task to lovingly steer the world, instead plunder her with no consideration, other than their immediate needs. And they give little thought for their own children who will inherit their lack of love. So they use her and abuse her with little consideration and then when she shudders of blows her breath. They are offended and raise their fist at God.

So many believe that it is love that grows, but it is the knowing that grows and love simply expands to contain it.

Emotions are the colors of the soul.

Forgiveness is first for you, the forgiver...to release you from something that will eat you alive; that will destroy your joy and your ability to love fully and openly. Do you think this man cares about the pain and torment you have gone through? If anything, he feeds on that knowledge. Don't you want to cut that off? And in doing so, you'll release him from a burden that he carries whether he knows it or not--acknowledges it or not.