On your way to the top, you always get some chriticism. Criticism is a great motivation.

All of my fights are planned. I study my opponents from A to Z. How he walks, how he looks, how he speaks, gestures of the human body, which is a certain language that provides you lots of information if you have the ability to read it.

My father told and taught me that the word, can hit harder than the fist.

Mental strength is really important because you either win or lose in your mind. And I'm not solely talking about sporting matches, boxing events - anything you do, you do it first with your mental strength. And you can actually train and develop it, and I am responsible for what I'm saying because I have experience with that.

These nuclear plants are more dangerous than people realize.

I train six days a week for four to five hours a day. I like to keep the same schedule when I'm in camp for every fight.

The whole key is to be honest with yourself, find the weak spots, work on it, get it done.