I don't dwell in the past; I don't wallow in old events and emotions. I don't waste time on regret. No use going over and over the details of what already happened.
YanniI learned from my parents to do my best to not react to negative emotions. I try to think about what has happened and find the lessons that can be learned from these difficult experiences. I try to deal with these negative emotions right away because, if they stay inside, they can hurt and do a lot of damage. I release them as soon as possible so I can be free.
YanniI just would use any instrument known to man in any combination as long as it describes an emotion.
Yanni