When you suffer, don't speak. Look inside and listen for the duaa He inspires in you. and then ask Him. Again and again. Don't stop.

When someone hurts you, your first thought may be to wish you had never met them at all. But remember that even those who've hurt you, came into your life for a reason, and left for a reason. It’s for the best and healing starts with acceptance.

If you think you're too far from Allah to return, and your 'past' continues to own you, just remember that Malik ibn Dinar (RA) was an alcoholic, and Omar (RA) was on his way to assassinate the Prophet (pbuh) before they became two of the greatest souls to walk the earth!

It is in that which you love the most that you find the greatest tests.

Speak your heart. If they don't understand, the message was never meant for them anyway.

Don’t despair if your heart has been through a lot of trauma. Sometimes that’s how beautiful hearts are remade: they are shattered first.

Don't lie to me. Don't deceive me. Give me the truth. Even if it breaks me. A painful truth is better than a pleasant lie.