If there is one recipe for unhappiness it is that: expectations.

Let your former selves teach you, but never limit or define you

Resilience is very different than being numb. Resilience means you experience, you feel, you fail, you hurt. You fall. But, you keep going.

How could you feel worthless when God has honoured you by creating you and choosing you to be with Him, in this life and the next? You are worthy. You are worthy of love. You are worthy of respect. You haven't failed. You're beautiful. Only the beautiful can see beauty. Never doubt your beauty. Never doubt your worth. It's not about how much you make, your grades, what people say or think. It's about you and God. It's about your heart. The blinding beauty of your heart.

I am always shocked to discover how many people believe that hardships are a punishment from God! When people face tests or see others facing tests, they assume Allah must be angry with them. SubhannAllah! Remember which people were tested the most: The Prophets! And they were the closest to Allah. Every hardship is good for you-if it brings you closer to Him!

When your failures surround you, and all the open doors have closed, look up. There’s a door that never closes, a way, when all the other ways have failed you.

So often it hurts us that we are not able to focus in our prayers. Remember, the more you focus on Allah outside your salah, the easier it will be to focus on Him inside your salah. What occupies you in salah, is what occupies you outside of salah. Try to fill your mind and heart with Allah as much as you can throughout your day. Talk to Him, make duaa to Him constantly. This will build your personal relationship with Him. Then, going to salah will be like coming home to an old friend.