I'm not here to be on display. And my body is not for public consumption. I will not be reduced to an object, or a pair of legs to sell shoes. I'm a soul, a mind, a servant of God. My worth is defined by the beauty of my soul, my heart, my moral character. So I won't worship your beauty standards, and I don't submit to your fashion sense. My submission is to something higher.

Know that transformation sometimes begins with a fall. So never curse the fall.

But, this dark place is not the end. Remember that the darkness of night precedes the dawn. And as long as your heart still beats, this is not the death of it. You don’t have to die here. Sometimes, the ocean floor is only a stop on the journey. And it is when you are at this lowest point, that you are faced with a choice. You can stay there at the bottom, until you drown. Or you can gather pearls and rise back up—stronger from the swim, and richer from the jewels.

My value as a woman is not measured by the size of my waist or the number of men who like me. My worth as a human being is measured on a higher scale: a scale of righteousness and piety. And my purpose in life-despite what fashion magazines say-is something more sublime than just looking good for men.

Everything is as it should be. God's design is perfect.

The fastest way to heal a broken heart is to find someone better to love, and love more. Know that sometimes heartbreak happens just to push you to God.

How could you feel worthless when God has honoured you by creating you and choosing you to be with Him, in this life and the next? You are worthy. You are worthy of love. You are worthy of respect. You haven't failed. You're beautiful. Only the beautiful can see beauty. Never doubt your beauty. Never doubt your worth. It's not about how much you make, your grades, what people say or think. It's about you and God. It's about your heart. The blinding beauty of your heart.