The bottom line is: We must be working on arriving at the destination for which we were put on this planet.

Change requires leaving our comfort zones and plunging headfirst into uncomfortable situations. It's true this causes some pain and discomfort for a moment, but it's the quickest path to generating long-term fulfillment.

Hurt people hurt people. That's how pain patterns gets passed on, generation after generation after generation. Break the chain today. Meet anger with sympathy, contempt with compassion, cruelty with kindness. Greet grimaces with smiles. Forgive and forget about finding fault. Love is the weapon of the future.

Be the kind of person you want to be with... If you don't like the people in your life, you are the one who has to change, not them.

Loving one another isn’t enough to make a relationship last. The real glue that holds a couple (or friends or family) together is the effort both put into helping others who are in need of financial, health, personal or emotional assistance. Today, sustain your connection to a loved one by finding ways you both can help others, with a genuine heart.

Your garbage, transformed, is your gift.

Overthinking is often a product of underdoing.