I realized that if my thoughts immediately affect my body, I should be careful about what I think. Now if I get angry, I ask myself why I feel that way. If I can find the source of my anger, I can turn that negative energy into something positive.
Yoko OnoI don't think you should always stay calm in a tense situation, because you might not ever confront the problem. Maybe it's better to actually let yourself be tense - and find a solution.
Yoko OnoEveryone is an artist and a genius, I think. If we don't choose to limit ourselves then we are totally accomplished.
Yoko OnoNobody's life is a bed of roses. We all have crosses to bear, and we all just do our best. I would never claim to have the worst situation. There are many widows, and many people dying of AIDS, many people killed in Lebanon, people starving all over the planet. So we have to count our lucky stars.
Yoko Ono