Some people say, "Sometimes I have violent thoughts, what can I do?" So I say, "Well, have them!" Cos we should not try to control ourselves. It's very bad to control ourselves in this sense. If you have any emotion at all, if its a bad emotion or good emotion, think about it, you should just understand that you have those emotions. And it's good because we are people and we have all these emotions. And the result of that is you would become more and more peaceful. If you don't let those emotions be inside of you then you become extremely violent.
Yoko OnoI don't think you should always stay calm in a tense situation, because you might not ever confront the problem. Maybe it's better to actually let yourself be tense - and find a solution.
Yoko OnoI think something that's very important for us to communicate is usually very simple. Like breathing: Breathing is very simple. You don't do a dissonant 9th harmony or something in breathing. You just breathe, you know. I think that's how it is with very important messages.
Yoko OnoPeople don't remember each tree in a park but all of us benefit from the trees. And in a way, artists are like trees in a park.
Yoko OnoEvery time I create something, just before that there's a kind of - you're feeling very low, you're feeling very down and insecure. Then you create and then it's fine. This is the way I observe me doing it.
Yoko OnoSome people say, "Sometimes I have violent thoughts, what can I do?" So I say, "Well, have them!" Cos we should not try to control ourselves. It's very bad to control ourselves in this sense. If you have any emotion at all, if its a bad emotion or good emotion, think about it, you should just understand that you have those emotions. And it's good because we are people and we have all these emotions. And the result of that is you would become more and more peaceful. If you don't let those emotions be inside of you then you become extremely violent.
Yoko Ono