We [with Neal Dodson and Corey Moosa] spent a lot of time writing, for lack of a better word, this manifesto about what we wanted to do. We wanted to find work that was relevant socially and that didn't take audiences for granted.

Every time I get on an airplane I have a routine. I cover the inside of my nostrils with anti-bacterial ointment. I'm popping Zicam like it's candy. And I drink, literally, from L.A. to New York, six bottles of water.

Heroes and Star Trek were 2006 and 2007, and I was just about to turn 30, and everything changed. I found myself on this amazing journey, which continues, but it's now at a natural transition point. I'm reevaluating and reexamining how and where I go from here.

It just so happened that J.C.[Chandor] was a first-time feature director, and his script was exactly the kind of thing we were looking for.

I'm also really fulfilled by having a production company and producing movies, and learning about how that works and happens. It's a totally, entirely separate skill set and it's one that I happen to also enjoy. So, I intend to cultivate all of those things until I can't anymore. That's my goal. I love to be challenged and busy, and so far, so good. I'm just going to do whatever I can to continue to encourage that.

I remember having to hit a mark and having no idea how to do it, real childlike stuff, because Carnegie Mellon didn't do an extensive job preparing us for film and television. It was very much a theater program. That was my first job. It was cool. I was glad it was.

Parents need to teach their children principles of respect and acceptance.