I feel like that [the role in Star Trek] is a prime example of, yeah, I got that role and it was awesome, because it changed a lot for me professionally, but then creatively, it became a whole other thing, with J.J. [Abrams] and Chris [Pine] and the people I got to know. Now I just feel like it's our jobs to be open and to keep moving stuff forward. I don't know what that means. This is the first time in a long time that I have no idea what's happening next. As scary as that is, and as anxiety-provoking as that can still be, it's also really exciting.

I don't immerse myself in the Internet chatter because it opens you up to a whole source of danger.

The advancement of technology has probably guided us more than anything else in one direction or another. I don't know, it's hard to say. We're so much more connected, but we've never been more fractured as a culture.

I think the goal is always to go deeper within myself, and accept myself on deeper levels and to know myself on deeper levels. Whether or not I look for roles that are going to do that for me, I certainly look for the ways in which the roles I get can do that for me.

I remember standing outside of the dorm by the little terrace. I was going to do this job that I wasn't 100 percent certain of, which ended up being much more fun than I expected [in So Notorious].

My relationship with Leonard [Nimoy] was a byproduct of playing Spock that I never would have imagined, but the more I got to know him, the more I realized, there are no mistakes. I'm playing this role for very specific reasons, and maybe those reasons have to do with where I am creatively in my life, but maybe they have to do with where I am personally in my life. Leonard was such a teacher for me.

I found myself in a pattern of being attracted to people who were somehow unavailable, and what I realized was that I was protecting myself because I equate the idea of connection and love with trauma and death.