We possess our body by chance and we are already pleased with it. If our physical bodies went through ten thousand transformations without end, how incomparable would this joy be! Therefore the sage roams freely in the realm in which nothing can escape, but all endures.

When the heart is right, "for" and "against" are forgotten.

The enlightened attention rejects nothing nor welcomes anything-like a mirror it responds equally to all.

When the shoe fits, the foot is forgotten; when the belt fits, the belly is forgotten; when the heart is right, "for" and "against" are forgotten. There is no change in what is inside, no following what is outside, when the adjustment to events is comfortable. One begins with what is comfortable and never experiences what is uncomfortable, when one knows the comfort of forgetting what is comfortable.

The true man breathes with his heels.

Take care of your body, then the rest will automatically become stronger.

Flow with whatever may happen and let your mind be free.