If you wish to care for your body, first of all take care of material things, though even when you have all the things you want, the body can still be uncared for
ZhuangziWhen the shoe fits, the foot is forgotten; when the belt fits, the belly is forgotten; when the heart is right, "for" and "against" are forgotten. There is no change in what is inside, no following what is outside, when the adjustment to events is comfortable. One begins with what is comfortable and never experiences what is uncomfortable, when one knows the comfort of forgetting what is comfortable.
ZhuangziIf the Tao could be served up, everyone would serve it up to their lords. If the Tao could be offered, there is no one who would not offer it to their parents. If the Tao could be spoken of, there is no one in the world who would not speak of it to their brothers and sisters. if the Tao could be passed on, there is no one who would not pass it on to their heirs. However, it obviously cannot be so and the reason is as follows. If there is no true centre within to receive it, it cannot remain;if there is no true direction outside to guide it,it cannot be received.
Zhuangzi