So food is important part, not just in our physical well-being, but in our psychological well-being. The more chemicals that are in our food and the more outside of the way it is intended by nature, the more we are messing with things that we probably don't know the full effect of.

I've opened up more by traveling outside Jamaica. It helps me to grow as a person to be outside of my element; to be on my own in a strange place meeting people.

I make music that I know that people will enjoy, and balance the ideas and philosophy that we put in music with music that when we play it live, people can move to it and groove to it.

I am expressing myself truthfully. That is an important thing.

I am not trying to be better than my father. I am not trying to be like him. I am just trying to be myself and express myself how I feel.

The roots of my music start from the ghetto.

People have to know there is more to living than physical things.