So food is important part, not just in our physical well-being, but in our psychological well-being. The more chemicals that are in our food and the more outside of the way it is intended by nature, the more we are messing with things that we probably don't know the full effect of.

I think parents today are looking for meaningful things for their kid. It's about feeding them something with meaning.

No matter the bad things that happened in past time, let's try to live the best we can now.

Screaming, it's not me. I tried it before! Action is more my thing. Not talking. It's hard for me to have word fights, fighting with words. I'd rather just listen.

I was 12 when my father passed, so I didn't have a father during my teenage years.

It don't last forever, the pain. Realize that tomorrow is coming. Move further from this pain and this stress.

I run four times a week. And I don't count miles - I don't do that. I don't care about that. I care about how I feel, and I run according to how I feel.