I'm a spiritual musician, I think there has been enough political musicians and I think everything that can be said has been said about political, social things, you know, and there's still some more to be said but not much.

Reggae has a philosophy, you know? It's not just entertainment. There's an idea behind it, a way of life behind the music, which is a positive way of life, which is a progressive way of life for better people.

I grew up with coconuts as the main flavor in food in Jamaica. It's part of our culture.

I was 12 when my father passed, so I didn't have a father during my teenage years.

Each of us has some change within us, we cannot change the political or the social system of the world unless we change inside of us as individuals and that’s the direction I am in now which I call spiritual.

There is always a way and always hope in the next sunrise, and in the next second, and in the next minute.

Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.