Fitness has always been one of the top priorities in my life because that's the way I grew up, with soccer being the sport of choice.

Reggae music is simple music - but it's from the heart. Just as people need water to drink, people also need music. If it is true music, the people will be drawn to it.

'She Wolf,' by Shakira, makes you want to let go of your inhibitions and jam.

Everything, I just wanted to be like my father. And, as I grew within the music, I kind of became myself which was even more like my father, only without me trying though.

There's more to life than physical and material.

URGE is a grassroots charity. We organized to get some incubators to give to the hospital for the kids. We donate money to orphanages.

I wouldn't mind doing more in the kid's world because I think that might be just where I can be most useful to society, to the planet, if I can speak to children.