Social revolutions and group revolutions are good, and we need that, but we also need personal revolution - revolution within ourselves that change who we are as people.

My father, my Rastafari culture, has a tight link to the Jewish culture. We have a strong connection from when I was a young boy and read the Bible, the Old Testament.

People have to know there is more to living than physical things.

The African-American community still needs to come together as one and stand up for rights of the people and of what's happening in their culture, their community.

Children are wonderful, and they add to my whole life.

Food is an important part, not just in our physical well-being, but in our psychological well-being.

The more red meat and blood we eat, the more bloodthirsty we get, the more violent we get. The more vegetarian food we eat, the more peace is taken into us.