Each of us has some change within us, we cannot change the political or the social system of the world unless we change inside of us as individuals and that’s the direction I am in now which I call spiritual.

I grew up with coconuts as the main flavor in food in Jamaica. It's part of our culture.

My life is a life of accepting what the universe has offered me... I don't fight the universe.

I'm not an American, Do they count the votes in America? I haven't voted in Jamaica either.

Love is a positive effect. Love can never have a negative effect, only a positive effect. That would be the revelation of love. If you have a question of whether this is love, think about the effect.

Running is a part of my medicine. It's what helps relieve my stress, and it's what helps me get away from the concerns of business and anything else that's going on in my life that I need to escape from at times - to find who I am. Running really helps me with that.

Music is a unifying force.