How Dead Inside Are You?

Take this brutally honest quiz to find out if you’re thriving, just surviving, or completely dead inside — emotionally speaking, of course

Photo via Canva.com/AI Generated Image

We all have those moments — when life feels like a never-ending loop of coffee, scrolling, and mild existential dread. Some people bounce through it with endless optimism, others coast in quiet detachment, and a few of us have just… emotionally checked out. But how far gone are you really? This quiz digs into your habits, reactions, and daily mindset to measure your current level of emotional aliveness (or numbness).

➡️ How Emotionally Constipated Are You?

Being ‘dead inside’ doesn’t mean you’re broken — it’s often a sign of burnout, overthinking, or just too many Mondays in a row. The good news? Awareness is the first step back to feeling like yourself again. You’ll answer simple, honest questions about your energy, motivation, and attitude toward chaos. The results will tell you whether you’re full of life, emotionally neutral, or basically a zombie with Wi-Fi.

➡️ Are You Emotionally Damaged?

So take a deep breath, grab a cup of whatever gets you through the day, and let’s find out just how alive (or not) your soul’s feeling lately.

When your alarm goes off in the morning, you:

Wake up ready to conquer the day Hit snooze five times and stare at the ceiling Question the point of existence altogether

Your coworker tells a funny story. You:

Laugh genuinely and add your own story Smile politely but zone out halfway Nod blankly while feeling nothing inside

When you think about the future, you feel:

Excited — there’s so much to do Meh — it’s coming whether I like it or not Empty — it’s all meaningless anyway

Your favorite song starts playing. You:

Sing every word with passion Tap your foot a little Feel nothing — not even a flicker

How often do you feel truly happy?

Regularly — I find joy in small things Sometimes — but it fades fast Rarely — I’m emotionally flatlined