When we look at a child, we see that sense of fullness, of intrinsic aliveness, of joy in being, is not the result of something else. There is value in just being oneself, it is not because of something one does or doesn't do. It is there in the beginning, when we are children, but slowly it gets lost.
A. H. AlmaasYour career, interests and relationships are important, but they are only important insofar as they lead you toward a deeper understanding of yourself. Otherwise, they are irrelevant.
A. H. AlmaasDirecting the process by the mind can only lead to difficulty, for the mind does not know. Commitment to the Truth is sufficient for the process to unfold.
A. H. AlmaasAre you really angry, or simply aware of anger in the body and mind? Don't speculate, simply look at what is there.
A. H. AlmaasWhen we look at a child, we see that sense of fullness, of intrinsic aliveness, of joy in being, is not the result of something else. There is value in just being oneself, it is not because of something one does or doesn't do. It is there in the beginning, when we are children, but slowly it gets lost.
A. H. Almaas