You are not the feelings or the thoughts or the contents of your awareness. None of these are who you are. You are the fullness of your Being, the substance of your presence.
A. H. AlmaasYour career, interests and relationships are important, but they are only important insofar as they lead you toward a deeper understanding of yourself. Otherwise, they are irrelevant.
A. H. AlmaasIf we are to reach certainty and true autonomy of realization, we need to be willing to be heretics. What's more, we need to become universal heretics, not believing anything that we do not know from direct experience, beyond stories, beyond hearsay, and even beyond the mind.
A. H. AlmaasAre you really angry, or simply aware of anger in the body and mind? Don't speculate, simply look at what is there.
A. H. Almaas