I tried the paleo diet, which is the caveman diet - lots of meat. I tried the raw food vegan diet. And I tried the calorie restriction diet, which is the idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time. Whether or not you want to, of course, is the idea.
A. J. JacobsI love it when the Bible gives Emily Post-like tips that are both wise and easy to follow.
A. J. JacobsIt's hard to be in a bad mood when you're walking around looking like you're about to play the semifinals at Wimbledon.
A. J. JacobsThere's a very passionate pro-chewing movement on the Internet called Chewdiasm. They say that we should be chewing 50 to 100 times per mouthful, which is insane. I tried that. It takes like a day and a half to eat a sandwich. But their basic idea is right. If you chew, you'll eat slower and you will get more nutrients.
A. J. Jacobs