My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.

My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.

I always thought the name of Utah’s major newspaper was some sort of weird misspelling of the word “desert.” But no, Deseret is the “land of the honeybee,” according to the Book of Mormon. I guess I should have figured they would have caught a typo in the masthead after 154 years.

Plus, in one of his e-mails, the guy said he didn't like pancakes. What kind of asshole doesn't like pancakes?

Probably 90 percent of our life decisions are powered by the twin engines of inertia and laziness.

I love it when the Bible gives Emily Post-like tips that are both wise and easy to follow.

The World Health Organization ... estimated that 1.6 million years of healthy living are lost every year in Europe because of noise pollution.