I tried the paleo diet, which is the caveman diet - lots of meat. I tried the raw food vegan diet. And I tried the calorie restriction diet, which is the idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time. Whether or not you want to, of course, is the idea.
A. J. JacobsI've started to look at life differently. When you're thanking God for every little you - every meal, every time you wake up, every time you take a sip of water - you can't help but be more thankful for life itself, for the unlikely and miraculous fact that you exist at all.
A. J. JacobsThere's a very passionate pro-chewing movement on the Internet called Chewdiasm. They say that we should be chewing 50 to 100 times per mouthful, which is insane. I tried that. It takes like a day and a half to eat a sandwich. But their basic idea is right. If you chew, you'll eat slower and you will get more nutrients.
A. J. JacobsGiulia Melucci has written a wonderfully funny and moving book. It's like Eat, Pray, Love, with recipes.
A. J. JacobsIโm not a fan of โwrite what you know.โ If you donโt know, find out. I knew nothing about the Bible before I started writing โThe Year of Living Biblically.โ That was kind of the point โ to learn.
A. J. Jacobs