Every person is, in part, 'his own project' and makes himself.

No psychological health is possible unless this essential care of the person is fundamentally accepted, loved and respected by others and by himself.

Musicians must make music, artists must paint, poets must write if they are to be ultimately at peace with themselves. What human beings can be, they must be. They must be true to their own nature. This need we may call self-actualization.

I can feel guilty about the past, Apprehensive about the future,but only in the present can I act.The ability to be in the present moment is a major component of mental wellness.

It is vital that people "count their blessings:" to appreciate what they possess without having to undergo its actual loss.

When all you own is a hammer, every problem starts looking like a nail.

The peaker learns surely and certainly that life can be worthwhile, that it can be beautiful and valuable. There are ends in life, i.e., experiences which are so precious in themselves as to prove that not everything is a means to some end other than itself.