If both the physiological and the safety needs are fairly well gratified, then there will emerge love and affection and belongingness needs, and the whole cycle already described will repeat itself with this new centre. Now the person will feel keenl

I can feel guilty about the past, Apprehensive about the future,but only in the present can I act.The ability to be in the present moment is a major component of mental wellness.

Well why not a technology of joy, of happiness?

It seems that the necessary thing to do is not to fear mistakes, to plunge in, to do the best that one can, hoping to learn enough from blunders to correct them eventually.

The loss of illusions and the discovery of identity, though painful at first, can be ultimately exhilarating and strengthening.

We fear to know the fearsome and unsavory aspects of ourselves, but we fear even more to know the godlike in ourselves.

Getting used to our blessings is one of the most important non-evil generators of human evil, tragedy and suffering.