Sometimes healing comes after helping someone that is going through the same trauma you went through. Help yourself by helping others.

If you understand 'it' will come, then you'll understand 'it' will pass. No matter what happens, you can make it. Trust me, you can.

Sometimes healing comes after helping someone that is going through the same trauma you went through. Help yourself by helping others.

Our lives are filled with meeting wonderful people. Make sure those that have become a part of your life hear your words of appreciation.

If you work around at-risk teen students, actually tell them you love them and have faith in their success. No one tells them that. No one.

No one likes rain but rain brings us pleasure for once pleasure's gone we learn what to treasure.

No matter what happens, you can get through this day. Inhale. Focus on the word, 'relax. Exhale. Say, 'I can do this!' And then do it.