Math just wasn't my favorite. I didn't get how important math is and how it relates to real life. That's why I think I was turned off to it. Once I got down arithmetic and a little bit of algebra, I think I checked out. As I've gotten older, I think there's a lot more relation to math. English was my favorite subject.

I'm definitely not comfortable in a Speedo! That's as uncomfortable as it gets!

pay attention to what I eat and to how I balance that with physical and mental exercise. The same way I want to spend time filling my mind with the best information I can acquire from the best sources I can obtain, I also want to consume nourishment from the best sources for my body.

It's hard to fully enjoy your time on Earth without having your health. Ask anyone battling health issues - most especially, issues that could have been avoided. For me, I read food labels, I seek out places to purchase the best-quality foods available to me, and I inquire about how they are produced (meats and fruits/vegetables).

Because obstacles will always present themselves, the hardest obstacle of all is developing a way of living, a way of practicing your approach to life that allows you to keep a healthy perspective on things.

What you eat, how much you exercise, what example you set for those you influence are all matters of choice. Consistently making that best choice will add up to living your best life. Your health is the key to that.

We all have choices that we are empowered to make on a daily basis, and while those choices can be limited by affordability and accessibility, we still have the opportunity to make our best choice. That best choice usually requires more effort and more thought, but, undeniably, the results are worth it.