Have dreams/goals and never quit working toward achieving them.

We all have choices that we are empowered to make on a daily basis, and while those choices can be limited by affordability and accessibility, we still have the opportunity to make our best choice. That best choice usually requires more effort and more thought, but, undeniably, the results are worth it.

Staying healthy is about really listening to your mind and body. They will both let you know when you're doing things the right way for you. And when you're not. You just need to be honest with yourself and listen to what they're saying.

What you eat, how much you exercise, what example you set for those you influence are all matters of choice. Consistently making that best choice will add up to living your best life. Your health is the key to that.

Have dreams/goals and never quit working toward achieving them.

Feeling alone is what most likely sparked this way of thinking. Realizing that everyone (consciously or subconsciously) feels alone too - but no matter what, we're actually ALL together - is what has helped evolve my way of thinking about it. Life feels less lonely, and that's a big obstacle to overcome.

I think I'm a trivia nerd. I love to learn about everything. I'm curious.