The Golden Rule: Do unto others (as in people, Mother Nature) as you would have done to yourself. Truly know thyself, and to thine own self be true. Have dreams/goals and never quit working toward achieving them.

Have dreams/goals and never quit working toward achieving them.

What you eat, how much you exercise, what example you set for those you influence are all matters of choice. Consistently making that best choice will add up to living your best life. Your health is the key to that.

It's hard to fully enjoy your time on Earth without having your health. Ask anyone battling health issues - most especially, issues that could have been avoided. For me, I read food labels, I seek out places to purchase the best-quality foods available to me, and I inquire about how they are produced (meats and fruits/vegetables).

Truly know thyself, and to thine own self be true.

I'm definitely not comfortable in a Speedo! That's as uncomfortable as it gets!

Everyone (consciously or subconsciously) feels alone too - but no matter what, we're actually ALL together.