The light of consciousness has no mind to change or alter anything. There is no sense that anything needs to change, but it does change.
AdyashantiReal meditation is not about mastering a technique; itโs about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline; concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
AdyashantiThe more honest and authentic we are, the more deeply we go into the mystery of our own being.
AdyashantiThere's a fierceness about life that calls for a fierceness to not anxiously solve it but to allow it to transform you.
AdyashantiRight now you can allow yourself to experience a very simple sense of not knowing - not knowing what or who you are, not knowing what this moment is, not knowing anything. If you give yourself this gift of not knowing and you follow it, a vast spaciousness and mysterious openness dawns within you. Relaxing into not knowing is almost like surrendering into a big, comfortable chair; you just fall into a field of possibility.
Adyashanti