When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are. When I have a thought about you, thatโs something Iโve created. Iโve turned you into an idea. In a certain sense, if I have an idea about you that I believe, Iโve degraded you. Iโve made you into something very small. This is the way of human beings, this is what we do to each other.
AdyashantiIn True Meditation, we're in the body as a means to transcend it. It is paradoxical that the greatest doorway to the transcendence of form is through form itself.
AdyashantiTrue Meditation is the space in which everything gets revealed, everything gets seen, everything gets experienced. And as such, it lets go of itself. We don't even let go. It lets go of itself.
Adyashanti