We realize--often quite suddenly--that our sense of self, which has been formed and constructed out of our ideas, beliefs and images, is not really who we are. It doesn't define us, it has no center.

The Truth doesn't answer anything. The Truth IS everything!

The unknown, our own true nature, has the capacity to wake itself up when you start to fall in love with letting go of all the mental structures you hold onto. Contemplate this: there is no such thing as a true belief.

Life sustains itself. Let go of the ego and life takes care of itself through you.

Fear is very often a part of the spiritual path. When people sit down and meditate it's not at all uncommon for fear to arise at some point.

Completion comes when we not just wake up from all form, from all identification, but when love causes us to re-embrace it all.

True meditation is letting go of manipulating our experience.