There's a fierceness about life that calls for a fierceness to not anxiously solve it but to allow it to transform you.
AdyashantiThe aim of my teaching is enlightenment, awakening from the dream state of separateness into the reality of the One. In short, my teaching is focused on realizing what you are.
AdyashantiReal meditation is not about mastering a technique; itโs about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline; concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
AdyashantiThere's a great space in which this moment takes place. There's a great silence that is listening to the thoughts.
Adyashanti