When you inquire 'Who am I?' if you are honest, you'll notice that it takes you right back to silence instantly. The brain doesn't have an answer, so all of a sudden there is silence.
AdyashantiEmbrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.
AdyashantiThe process of finding the truth may not be a process by which we feel increasingly better and better. It may be a process by which we look at things honestly, sincerely, truthfully, and that may or may not be an easy thing to do.
Adyashanti