The truth is you can't try to let go. Trying is the opposite of letting go. To let go is to relinquish trying. To let go is much more like to let be.

True sincerity reveals a powerful form of clarity and discernment that is necessary in order to perceive yourself honestly without flinching or being held captive by your conditioned mind's judgments and defensiveness.

When we really start to take a look at who we think we are... we start to see that while we may have various thoughts, beliefs, and identities, they do not individually or collectively tell us who we are. [And yet] it is astounding how completely we humans define ourselves by the content of our minds, feelings, and history.

True love has nothing to do with liking someone, agreeing with him or her or being compatible. It is a love of unity, a love of seeing God wearing all the masks, and recognising itself in them all. With this love you can feel the walls of opposition come down naturally in the acknowledgement of deep connection. Not only do the walls of opposition fall, but love is felt for every human being and for life itself.

In True Meditation, we're in the body as a means to transcend it. It is paradoxical that the greatest doorway to the transcendence of form is through form itself.

This moment in which you experience stillness is every moment. Don't let the mind seduce you into the past or future. Stay in the moment, and dare to consider that you can be free now.

Only when the pursuit ceases, is it possible to recognize what comprises you: pure being.