There is, quite literally, nothing to understand.

Suffering is how Life tells you that you are resisting or misperceiving what is real and true. It is the way Life suggests that you are not in harmony with what is.

Retreat is a response to the call of the heart-that call which beckons us toward reality, to the truth of our being, to that which is truly sane, really real and liberating ... When a group of people come together as a response to that kind of inward call, it creates a very powerful environment, where truth is held in the highest esteem and the reality of our being responds to that deepest intention.

Let go of all ideas and images in your mind, they come and go and aren’t even generated by you. So why pay so much attention to your imagination when reality is for the realizing right now?

The more honest and authentic we are, the more deeply we go into the mystery of our own being.

Thoughts in your head are really no different than the sound of a bird outside. It is just that you decide that they are more or less relevant.

Nobody can give us what we really already are. Wouldn't it be terrible if somebody could give you what you really are? ...'cause if they could give it to you, they could take it away.