What will carry us into living freedom is not the holding of attention so much as the holding of appreciation.
AdyashantiThe important thing is allowing the whole world to wake up. Part of allowing the whole world to wake up is recognizing that the whole world is freeโeverybody is free to be as they are. Until the whole world is free to agree with you or disagree with you, until you have given the freedom to everyone to like you or not like you, to love you or hate you, to see things as you see them or to see things differentlyโuntil you have given the whole world its freedomโyouโll never have your freedom.
AdyashantiThere is a very Simple Secret to being happy. Just let go of your 'demand' on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering. You're Arguing with 'What Is' - Your demands keep you chained to the 'dream-state' of the conditioned mind. The desire to 'control'... is, ultimately, our unwillingness to just be awake.
Adyashanti