Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.

Awakening to the truth is a deep realization of what you are as an experience. What is it that is listening? What is it that is feeling? Feel it. Sense it. Welcome it.

The paradox is that when resistance is fully accepted, the resistance disappears.

When you rest in quietness and your image of yourself fades, and your image of the world fades, and your ideas of others fade, what's left? A brightness, a radiant emptiness that is simply what you are.

The goal of Buddhism is to create Buddhas, not Buddhists, as the goal of Christianity is to create Christs, not Christians.

Our yearning for truth actually comes from truth.

Real meditation is not about mastering a technique; it's about letting go of control.