Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.

When you begin to become conscious, more aware, when your eyes begin to open, the first thing you see is how deluded you are and how much you're holding onto that which makes you suffer. This is, in many ways, the most important step: Are you willing to be aware?

The Truth is the only thing you’ll ever run into that has no agenda.

Right now you can allow yourself to experience a very simple sense of not knowing - not knowing what or who you are, not knowing what this moment is, not knowing anything. If you give yourself this gift of not knowing and you follow it, a vast spaciousness and mysterious openness dawns within you. Relaxing into not knowing is almost like surrendering into a big, comfortable chair; you just fall into a field of possibility.

If we do not live and manifest in our lives what we realize in our deepest moments of revelation, then we are living a split life.

Truth has no finality to it. It is not something to be held on to. Truth is discovered minute to minute or not at all.

Only something as insane as human beings would ever asked themselves if 'I'm good.' You don't find oak trees having existential crisis. 'I feel so rotten about myself. I don't produce as much acorns as the one next to me.'