Suffering is how Life tells you that you are resisting or misperceiving what is real and true. It is the way Life suggests that you are not in harmony with what is.
AdyashantiGratitude is the appreciation of what is, of life, of existence, of anybody and anything, for just the way it is.
AdyashantiAwareness isnโt something we own; awareness isnโt something we possess. Awareness is actually what we are.
AdyashantiFeel this moment, see it with a willingness to experience it deeply, whether it be good, bad, or indifferent. Emotionally and feelingly be fully present, right here, vulnerable, with your heart. Just be present. Don't live from your conditioned mind, live from unconditional truth.
Adyashanti