Awareness yields to itself, to its inherent creativity, to its expression in form, to experience itself.

Enlightenment is a destructive process.

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?

In True Meditation, we're in the body as a means to transcend it. It is paradoxical that the greatest doorway to the transcendence of form is through form itself.

Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.

The Buddha's insight into the middle way is not simply about a balance between extremes. This conventional understanding misses the deeper revelation of the middle way as being the very nature of unexcelled enlightenment. The middle way is an invitation to leap beyond nirvana and samsara and to realize the unborn Buddha mind right in the middle of everywhere.

You think that enlightenment is something other than what is happening right now. This is your primary mistake.