A quiet mind married to integrity of heart is the birth of wisdom.

Whatever you resist, persists.

You are an incredible mystery that you will never figure out. To be this mystery consciously is the greatest joy.

Gratitude is the appreciation of what is, of life, of existence, of anybody and anything, for just the way it is.

The light of consciousness has no mind to change or alter anything. There is no sense that anything needs to change, but it does change.

Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline; concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.

True love has nothing to do with liking someone, agreeing with him or her or being compatible. It is a love of unity, a love of seeing God wearing all the masks, and recognising itself in them all. With this love you can feel the walls of opposition come down naturally in the acknowledgement of deep connection. Not only do the walls of opposition fall, but love is felt for every human being and for life itself.