My first meditation teacher told me that there is no such thing as a bad meditation. He was right. During the difficult meditations you build up your strength, which creates meditation for peace.

Why seek revenge? Karma is going to get the bastards anyway

Complaining is finding faults, wisdom is finding solutions

Love is not liking somebody. Anyone can do that. Love is loving things that sometimes you don't like.

What are people searching for in life? God. In the christian scriptures, it says 'Be still and know you are God.' What is this? You are peace, compassion, truth, Love, freedom. Real love- the ability to love yourself so much that you forgive everything and you are at peace with yourself like a mother loves a child, not trying to be someone.

Fear is finding fault with the future.

When you have abandoned all past and future, it is as if you have come alive. You are here, mindful...the nature of all types of consciousness reveals itself.